HIGH-PROTEIN Lentil Balls- high fiber, delicious! (Gluten-free and oil-free options.) RECIPE 👉🏼 🌟INGREDIENTS 🌟:- ◽1 cup dry red lentils rinsed ◽1 ¾ cups water or low-sodium vegetable broth ◽1 large onion finely chopped ◽4 minced garlic cloves ◽2 ½ tablespoons tomato paste or harissa paste, or a mixture ◽1 teaspoon ground cumin ◽1 teaspoon curry powder ◽½ teaspoon red chili powder (optional) ◽¼ teaspoon garam masala ◽½ medium lemon juice, plus more to taste ◽1 cup chopped cilantro or parsley
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🤔The cleanest, most complete plant protein you’re not eating enough of? Lentils. They’re rich in protein, fiber, iron, folate, and essential micronutrients. But here's the problem: Cooking lentils right usually means: ❌ Buying 12 different spices ❌ Following long, multi-step recipes ❌ And ending up with something bland (or mushy) Who has time to buy turmeric, coriander, garam masala, mustard seeds.. just for one meal? Now you don’t have to. The Lentil Hub just solved the lentil problem with Ame
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