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Introducing LES MILLS PILATES — it’s Pilates, reimagined.​ Magical choreography, hypnotic music, and the latest exercise science. A 45-minute mind-body workout designed to improve strength, mobility, and happiness. Slow, simple movements tone your abs, glutes, back, and hips. ​ Grab your chance to experience it for the first time in our region, at LES MILLS LIVE Singapore! Tickets to the premier masterclass with @summer_bradley__ and @jamesabrennan22 are still available so book now via the link
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15 reactions · 3 comments | The workout you’ve been waiting for — LES MILLS SHAPES ✨ Inspired by the best of Pilates, barre, and power yoga set to invigorating beats. The low-impact high-intensity workout. Find the hot spot. Live in the heat. Try in club or on LES MILLS+ watch.lesmillsondemand.com/les-mills-shapes #lesmills #lesmillsshapes | Les Mills | Facebook
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15 reactions · 3 comments | The workout you’ve been waiting for …
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Master your core pilates movements with LES MILLS PILATES instructor Khiran Huston 🧘‍♀️ | Les Mills
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45K views · 91 reactions | BODYFLOW is the ultimate mind-body workout born from the best of yoga, Pilates and Tai-Chi. Experience the difference for yourself. | Les Mills | Facebook
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