Practice This Affirmation For Self Care | Affirmations | Guided Meditation and Mindfulness
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Practice This Affirmation For Self Care | Affirmations | Guided Meditation and Mindfulness
This 10-minute mindfulness meditation script focuses on cultivating love and compassion for oneself and others through the practice of loving-kindness meditation. Using a powerful affirmation, this meditation invites you to visualize loved ones, neutral individuals, difficult people, and yourself with compassion and understanding. Through this ...
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