Seniors Chair Exercise with Sharon - Version 2
47:50
YouTubeSteve Currie
Seniors Chair Exercise with Sharon - Version 2
Seniors Chair Exercise Version 2 with little explanation. November 2025 In this version, Sharon introduces some new exercises while eliminating a few others. Slightly shorter, with less explaining and more leading, this series of exercises will leave you feeling stronger, limbered up and happier!
69.9K views3 months ago
Chair Yoga for Seniors
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