OPAT: Standing Long Jump
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YouTubeNational Guard
OPAT: Standing Long Jump
Lower-body strength is an important component of the Occupational Physical Assessment Test (OPAT). Start practicing your standing long jump now. This is just the beginning. To get a sense of the fitness training you'll experience, reach out to us: http://bit.ly/2xMFNUv
26.6K viewsSep 5, 2017
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